DIRECTION | CONSISTENCY | SPACE
DIRECTION | CONSISTENCY | SPACE
DIRECTION| CONSISTENCY | SPACE
Dynamic Core Studios
We Leave Stress & Frustration to the Other Gyms
Dynamic Core Studios
We Leave Stress & Frustration to the Other Gyms
Work & home life can be stressful enough
Your time in the gym should be removing stress & leaving you stronger and more energised to cope with what’s left
The last thing you need is to have a plan ruined by a busy gym, or have your enthusiasm dampened by not knowing what to do with it
That’s where we break the mould
No queues, no guessing, no intimidation, just a place for you to come and make one area of your life exclusively about you
Covid-19 Restrictions (Update)
The current restrictions mean that we cannot open as a ‘gym’. However, we are able to provide a Coaching Service to individuals. And, after extensive discussions, we are able to provide one to one personal training (with distancing and other safety measures in place).
Click Here for More about Fitness & Lifestyle Coaching
Click Here for Details on our Personal Training Service
We believe we will be able to expand on this service level very soon. So, if you’d like more information on any element of our services, please email via info@dcsfit.com or contact us through one of our social media platforms (we are not currently manning the phones).
DIRECTION
The key to success is in setting clearly defined goals. Doing this makes you 38% more likely to succeed. We look to help you define your goals and then generate a path that will lead you to that point. That may mean rectifying postural or movement issues, developing your toolbox of exercise techniques or generating a programme. And once you have your goals defined, we give you the tools to achieve them.
DIRECTION
The key to success is in setting clearly defined goals. Doing this makes you 38% more likely to succeed. We look to help you define your goals and then generate a path that will lead you to that point. That may mean rectifying postural or movement issues, developing your toolbox of exercise techniques or generating a programme. And once you have your goals defined, we give you the tools to achieve them.
EQUIPMENT
Over £150,000 worth of high quality equipment.
All purchased based on member requests and feedback. And you’ll never have to queue for any of it.
CONSISTENCY
Goals without consistent action are only fantasies. Our model is designed to encourage consistency. By ensuring we have advice constantly on hand, feedback on your training, assistance as needed & a booking system that allows you to make appointments with yourself, you are able to make your former dreams a reality.
EQUIPMENT
Over £150,000 worth of high quality equipment.
All purchased based on member requests and feedback. And you’ll never have to queue for any of it.
CONSISTENCY
Goals without consistent action are only fantasies. Our model is designed to encourage consistency. By ensuring we have advice constantly on hand, feedback on your training, assistance as needed & a booking system that allows you to make appointments with yourself, you are able to make your former dreams a reality.
SPACE
Every gym in Glasgow has the same issue. You arrive with a plan. But, the gym is packed. You can’t get the equipment you need and your workout takes twice as long or you have to adapt to something less than optimal.Not here! By limiting the numbers at any given time, you can be sure that you always have plenty of space and access to all the equipment in your programme for the day without queuing. Saving time, frustration and delays in achieving your goals.
SPACE
Every gym in Glasgow has the same issue. You arrive with a plan. But, the gym is packed. You can’t get the equipment you need and your workout takes twice as long or you have to adapt to something less than optimal.Not here! By limiting the numbers at any given time, you can be sure that you always have plenty of space and access to all the equipment in your programme for the day without queuing. Saving time, frustration and delays in achieving your goals.
This gym is awesome. Fantastic facility with everything you could possibly need and more. Everyone that works there are very approachable, knowledgeable and very much happy to help whether it be with lifting tekkers, nutritional advice, programming or whatever! One of the greatest positives about training at DCS is that Mark continually works to improve on the facility by kitting it out with a wide range of top class equipment- this is great as it allows you to include so much variation in your training. With prowlers, tractor tyres, battling ropes, slam balls, chains, and tons more interesting kit you’ll never be bored or stuck for ideas. Taking out a membership here has massively benefited my training and development over the past ten months and I’d highly recommend checking this place out.
This gym is awesome. Fantastic facility with everything you could possibly need and more.
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An amazing gym with great equipment, plenty of space and on-hand expert advice from friendly and professional staff.
YOU’RE ONE ACTION AWAY
Life is a series of moments and choices. Some pay off, others don’t. But success comes from learning from the setbacks and using the information to make better choices going forward.Choosing to do nothing is the comfortable choice. But if you want change, you must take action. 90% of the population will follow the crowd, join a chain gym; a cheap gym or a gym in close proximity.If your health, well-being, fitness and body image are truly important to you, understand that 90% of people also fail to make long term improvements.Making one good choice can be the difference between success and failure. So don’t follow the crowd. Make choices that are right for you rather than the easy option that saves you from a little thought or effort in the short term, but leave you frustrated in the long term.
YOU’RE ONE ACTION AWAY
Life is a series of choices. Some pay off, others don’t. Success comes from learning from the setbacks to make better choices going forward.Most people follow the crowd a cheap gym or a close proximity gym. But, if your health, fitness and body-image are truly important to you, understand, most people also fail to make long term improvements.One good choice can be the difference between success and failure. So, don’t follow the crowd. Make the right choices for you rather than easy options that leave you frustrated in the long term.
